{"id":513,"date":"2024-09-10T16:17:17","date_gmt":"2024-09-10T14:17:17","guid":{"rendered":"https:\/\/belleveillance.fr\/?p=513"},"modified":"2024-09-10T16:18:45","modified_gmt":"2024-09-10T14:18:45","slug":"inscrivez-vous-a-la-fete-du-supersonic-fitness-club-gratuit-samedi-21-septembre","status":"publish","type":"post","link":"https:\/\/belleveillance.fr\/index.php\/inscrivez-vous-a-la-fete-du-supersonic-fitness-club-gratuit-samedi-21-septembre\/","title":{"rendered":"Inscrivez-vous \u00e0 la F\u00eate du Supersonic Fitness Club ! &#8211; Gratuit &#8211; Samedi 21 Septembre"},"content":{"rendered":"\n<p>Le <strong>samedi 21 septembre 2024<\/strong>, j&rsquo;aurai le plaisir d&rsquo;animer un <strong>Stage Bien-\u00eatre<\/strong> au Supersonic Fitness Club, dans le cadre de la <strong>F\u00eate du Club<\/strong> ! Cet \u00e9v\u00e9nement, enti\u00e8rement gratuit et ouvert \u00e0 tous, est une occasion unique de d\u00e9couvrir des pratiques qui favorisent le bien-\u00eatre mental et physique, dans une ambiance conviviale.<\/p>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1-1024x724.jpg\" alt=\"\" class=\"wp-image-514\" srcset=\"https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1-1024x724.jpg 1024w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1-300x212.jpg 300w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1-768x543.jpg 768w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1-1536x1086.jpg 1536w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1-1320x933.jpg 1320w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Planning-21-Septembre-2024-rectifie1.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Stage Bien-\u00eatre de 9h \u00e0 11h : Offrez-vous un moment pour vous ressourcer<\/strong><\/h4>\n\n\n\n<p>Durant ce stage, je vous proposerai une m\u00e9thode originale que j&rsquo;ai d\u00e9velopp\u00e9e, qui combine <strong>le mouvement en pleine conscience et la danse<\/strong>. Cette approche permet de reconnecter profond\u00e9ment le corps et l\u2019esprit, tout en favorisant la lib\u00e9ration des tensions \u00e9motionnelles et le renforcement de la conscience de soi. Nous commencerons par des exercices de pleine conscience pour calmer l\u2019esprit et vous centrer sur l&rsquo;instant pr\u00e9sent. Ensuite, nous int\u00e9grerons des mouvements inspir\u00e9s de la danse pour \u00e9veiller le corps et retrouver une fluidit\u00e9 naturelle, tout en restant pleinement conscient de chaque geste.<\/p>\n\n\n\n<p>Que vous soyez d\u00e9butant ou habitu\u00e9, cet atelier vous apportera des outils concrets pour am\u00e9liorer votre bien-\u00eatre mental et physique au quotidien, gr\u00e2ce \u00e0 cette combinaison unique de danse et de pleine conscience\u200b\u200b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pourquoi participer \u00e0 cet atelier ?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u00e9duire le stress<\/strong> et am\u00e9liorer votre qualit\u00e9 de vie.<\/li>\n\n\n\n<li><strong>D\u00e9couvrir une m\u00e9thode originale<\/strong> qui m\u00eale mouvement conscient et danse, con\u00e7ue pour favoriser une connexion plus profonde entre le corps et l\u2019esprit.<\/li>\n\n\n\n<li><strong>S&rsquo;offrir un moment de bien-\u00eatre<\/strong>, entour\u00e9 d&rsquo;autres participants dans une atmosph\u00e8re bienveillante.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Un programme d&rsquo;activit\u00e9 vari\u00e9 pour tous les go\u00fbts !<\/h4>\n\n\n\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3--1024x724.jpg\" alt=\"\" class=\"wp-image-515\" srcset=\"https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3--1024x724.jpg 1024w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3--300x212.jpg 300w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3--768x543.jpg 768w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3--1536x1086.jpg 1536w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3--1320x933.jpg 1320w, https:\/\/belleveillance.fr\/wp-content\/uploads\/2024\/09\/Brown-and-Yellow-Simple-Landscape-Double-Sided-Poster-A3-.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Informations pratiques<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Date<\/strong> : Samedi 21 septembre 2024<\/li>\n\n\n\n<li><strong>Heure<\/strong> : 9h00 \u00e0 11h00<\/li>\n\n\n\n<li><strong>Lieu<\/strong> : Supersonic Fitness Club<\/li>\n\n\n\n<li><strong>Inscription<\/strong> : L&rsquo;\u00e9v\u00e9nement est gratuit, mais l&rsquo;inscription est obligatoire. Pour vous inscrire, envoyez simplement un email \u00e0 <a>mathieu@supersonicfitclub.fr<\/a> avec votre nom et pr\u00e9nom.<\/li>\n<\/ul>\n\n\n\n<p>Je suis impatient de vous retrouver pour cette matin\u00e9e bien-\u00eatre o\u00f9 nous allierons mouvement, danse et pleine conscience pour retrouver une harmonie int\u00e9rieure.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\">Franck<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le samedi 21 septembre 2024, j&rsquo;aurai le plaisir d&rsquo;animer un Stage Bien-\u00eatre au Supersonic Fitness Club, dans le cadre de la F\u00eate du Club ! Cet \u00e9v\u00e9nement, enti\u00e8rement gratuit et ouvert \u00e0 tous, est une occasion unique de d\u00e9couvrir des pratiques qui favorisent le bien-\u00eatre mental et physique, dans une ambiance conviviale. Stage Bien-\u00eatre de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"class_list":["post-513","post","type-post","status-publish","format-standard","hentry","category-evenement"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"Franck Naudin","author_link":"https:\/\/belleveillance.fr\/index.php\/author\/admin8103\/"},"uagb_comment_info":0,"uagb_excerpt":"Le samedi 21 septembre 2024, j&rsquo;aurai le plaisir d&rsquo;animer un Stage Bien-\u00eatre au Supersonic Fitness Club, dans le cadre de la F\u00eate du Club ! Cet \u00e9v\u00e9nement, enti\u00e8rement gratuit et ouvert \u00e0 tous, est une occasion unique de d\u00e9couvrir des pratiques qui favorisent le bien-\u00eatre mental et physique, dans une ambiance conviviale. Stage Bien-\u00eatre de\u2026","_links":{"self":[{"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":2,"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions\/517"}],"wp:attachment":[{"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belleveillance.fr\/index.php\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}